Weigh In record (no journal entry) for 27 April 2018
|
61.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 12.55g | Prot: 11.15g | Carbs: 56.38g.
Lunch: Yoğurtlu Semizotu Salatası, Yağsız Sade Yoğurt. Snacks/Other: Muz, Kahve, Cezerye, Kuru Kayısı, Ceviz. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fama.kurt's Weight History
|