altun.erol.06's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
67.7 kg Lost so far: 5.9 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
221 kcal Fat: 8.93g | Prot: 7.88g | Carbs: 30.28g.   Breakfast: Siyah Zeytin, Çay (Demlenmiş), Muz, Haşlanmış Yumurta. more...
Losing 0.7 kg a Week

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altun.erol.06's Weight History


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