Weigh In record (no journal entry) for 27 April 2018
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54.6 kg
Lost so far: 8.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 29.59g | Prot: 125.41g | Carbs: 244.51g.
Breakfast: Мёд, Ясно Солнышко Овсяная Каша На Воде. Lunch: Савушкин Продукт Творог Нежный 0%, Активия Биойогурт Натуральный 3,5%, Веселый Молочник Кефир 1%, Ананас. Dinner: Valio Творог Мягкий 0,1%, Пискаревский Кефир 1%. Snacks/Other: Ананас. more...
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Losing 2.8 kg a Week
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