Weigh In record (no journal entry) for 08 July 2012
|
46.9 kg
Lost so far: 5.0 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
|
|
1025 kcal
|
Fat: 68.44g | Prot: 45.71g | Carbs: 38.93g.
Breakfast: unsalted butter land o lakes, White Roasted Sesame Seeds, stevia, raspberries. Lunch: Cottage Cheese (4% Milkfat). Dinner: spinach, garlic, cheddar cheese, cabernet merlot, cucumber, filet mignon, cilantro, onion, jalapeno, avacado, tomato. Snacks/Other: stevia, jasmine green tea, guacamole. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
3 Butterflies's Weight History
|