Weigh In record (no journal entry) for 27 April 2018
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80.4 kg
Lost so far: 5.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 25.59g | Prot: 42.03g | Carbs: 104.42g.
Breakfast: Чай с Сахаром, Макароны по Флотски. Lunch: Первым Делом Крылья Варено-Копченые, Макароны Отварные, Макароны Отварные, Куриный Бульон. Snacks/Other: Молоко, Красное Яблоко. more...
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steady weight
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ekameruns's Weight History
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