Weigh In record (no journal entry) for 27 April 2018
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 8.71g | Prot: 10.88g | Carbs: 45.70g.
Breakfast: Изюм, Арахис, Агросельпром Клетчатка из Семян Льна, Активиа Йогурт Яблоко Злаки, Сушеная Клюква, Финик, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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