Weigh In record (no journal entry) for 27 April 2018
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69.6 kg
Lost so far: 12.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 33.42g | Prot: 49.05g | Carbs: 42.94g.
Breakfast: Савушкин Продукт Творожная Коллекция Кокос-Миндаль 3,5%, Кофе, Parmalat Молоко Dietalat 0,5%, Домик в деревне Сметана 20%, Манная Крупа, Яйцо (Целое), Dr. Oetker Ванильный Сахар, Творог 9%. more...
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Gaining 3.5 kg a Week
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djonik03's Weight History
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