Weigh In record (no journal entry) for 26 April 2018
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145.1 kg
Lost so far: 6.1 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 49.95g | Prot: 59.05g | Carbs: 161.84g.
Breakfast: Hazelnut Almond Milk Creamer, Splenda No Calorie Sweetener Packets, Coffee, Bananas. Lunch: Amy's Tom Kha Phak Organic Thai Coconut Soup. Dinner: Olde Thompson Himalayan Pink Salt, Margaret Holmes Hoppin' John, Alexia Crinkle Cut Sweet Potato Fries, Broccoli, Skinless Chicken Breast, Basmati Rice. Snacks/Other: Cedar's Garden Vegetable Hommus, Bell Peppers, Almond Butter, Honeycrisp Apples. more...
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Gaining 0.1 kg a Week
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KatieTyrell's Weight History
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