Weigh In record (no journal entry) for 27 April 2018
|
68.8 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 21.80g | Prot: 35.32g | Carbs: 52.42g.
Breakfast: Омлет или Яичница, Творожная Запеканка, Кофе с Сахаром, Огурец (с Кожурой). Lunch: Рыба Тушеная. Snacks/Other: Красное Яблоко. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaMak2017's Weight History
|