Weigh In record (no journal entry) for 27 April 2018
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40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 44.84g | Prot: 73.80g | Carbs: 248.12g.
Breakfast: Nasi Goreng. Lunch: Ikan Patin, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: HiLo Hilo Gold Chocolate, Pempek, Tekwan, Pempek, Pempek, Es Krim Coklat. more...
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Gaining 0.5 kg a Week
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trinanda67's Weight History
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