Weigh In record (no journal entry) for 27 April 2018
|
70.6 kg
Lost so far: 4.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 27.80g | Prot: 30.01g | Carbs: 39.07g.
Breakfast: Мишкино Пп Xалва, Dr.Dias ПП Цикорий, Сыр Голландский, Яйцо, Мумуня Молоко, Царь Геркулес. Snacks/Other: Food Master Kefir 2.5. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aigerim86's Weight History
|