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26/04/2018
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 20.98g | Prot: 64.97g | Carbs: 144.52g.
Breakfast: Laranjas. Lunch: Chuchu, Abóbora Cabotia, Brócolis Cozido, Carne do Peito de Frango (Frito, Cozido). Dinner: Cebolas, Tomates, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Abacate, Granola, Suco de Maracujá, Maçã. more...
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Losing 16.6 kg a Week
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c.amil.a's Weight History
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