Weigh In record (no journal entry) for 26 April 2018
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65.3 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 23.20g | Prot: 36.95g | Carbs: 18.55g.
Breakfast: Oeuf, Gayelord Hauser Son d'avoine, Envia Yaourt à la Grecque . Lunch: Courgette. Dinner: Saumon, Crevette. more...
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Losing 1.1 kg a Week
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Alexandr_a94's Weight History
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