Weigh In record (no journal entry) for 26 April 2018
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 51.60g | Prot: 63.88g | Carbs: 284.39g.
Breakfast: Herbata bez Cukru, Sokołów Polędwica Sopocka, Chleb. Dinner: Chleb, Sos Pomidorowy, Gołąbki. Snacks/Other: Pieczeń Wieprzowa, Chleb, Kraina Wędlin Mielonka Tyrolska, Kajzerka, Danone Serek Danio z Czekoladą, Tasso Rurki Waflowe, Aro Biszkopty z Galaretką. more...
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2043 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Studying - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Taka Ja xDDD's Weight History
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