Weigh In record (no journal entry) for 25 April 2018
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65.9 kg
Lost so far: 20 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 38.16g | Prot: 58.01g | Carbs: 77.33g.
Breakfast: Açaí, Banana Nanica. Lunch: Quero Feijão Carioca , Abobrinha Refogada, Alface, Acelga, Filé de Frango Grelhado, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Casa de Bolos Bolo de Fubá com Goiabada, Ameixas. more...
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steady weight
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Francine Mattos's Weight History
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