Weigh In record (no journal entry) for 26 April 2018
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65.2 kg
Lost so far: 20.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 61.51g | Prot: 134.57g | Carbs: 50.69g.
Breakfast: Ovo. Lunch: Quero Feijão Carioca , Peixe, Filé de Frango Grelhado, Escarola, Abóbora Cozida (de Abóbora Fresca), Acelga, Cenouras. Dinner: Queijadinha, Queijadinha Low Carb, Legumes Cozidos, Madero Bife de Chorizo. Snacks/Other: Goiaba. more...
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Losing 4.9 kg a Week
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Francine Mattos's Weight History
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