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Cristinacircus
Journal
26 Apr 18
Cristinacircus's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
67.2 kg
Lost so far:
3.9 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
1184 kcal
Fat: 34.85g | Prot: 58.66g | Carbs: 171.44g.
Breakfast:
Pan Integral, Dolce Gusto Café Au Lait .
Lunch:
Salmorejo II, Pepino, Trigo Blanco Duro.
Dinner:
Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Hacendado Atún Claro al Natural.
Snacks/Other:
Banano.
more...
1013 kcal
Exercise:
Abdominales en el agua - 8 hours and 40 minutes, Andar 15 min - 4 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Cristinacircus's Weight History
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