Weigh In record (no journal entry) for 26 April 2018
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91 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 30.92g | Prot: 72.81g | Carbs: 91.44g.
Lunch: 김, 양상추 샐러드, 계란후라이, 밥. Dinner: 오쿡 그릴닭가슴살, 양상추 샐러드. Snacks/Other: 자연의품격 유기농 양배추 브로콜리 진액. more...
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Losing 105 kg a Week
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