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southgrace
Journal
26 Apr 18
southgrace's Journal, 26 Apr 18
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체지방률 23.5% 근육량 21.7kg
헬스에서 인바디 쟀는데 체지방 12kg 근육량 38kg 나옴 흑흑ㅠㅠㅠㅠㅠ
처음 시작할 때보다 체지방 5kg 빠지고 근육 2kg 늘었다
나새끼 고생했어ㅠㅠㅠ
51.8 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
178 kcal
Exercise:
Samsung Health - 24 hours.
more...
Gaining 0.7 kg a Week
7 Supporters
Support
Comments
와 대단하세용 bbb 보람차시겠어요~~ 축하드려요. ㅎㅎ 😀
26 Apr 18 by member:
Sapientiae Sophia
저도 근육 좀 붙여야 해서 헬스에 관심이 있는대 가격이 어느 정도 하나요?
26 Apr 18 by member:
무협녀
저희 동네는 3개월에 15만원이에요!!
30 Apr 18 by member:
southgrace
그렇군요. 할만 하네요~
30 Apr 18 by member:
무협녀
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