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Oops! I drank too much yesterday and I had a bigger lunch than I intended.
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48.8 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 83.88g | Prot: 78.11g | Carbs: 128.03g.
Breakfast: Tea (Brewed), Orange Juice, Maple Syrup, Against the Grain Gluten Free Baguette, Fried Egg. Lunch: Unsweetened Iced Tea, Islands Restaurants Island Fries, In-N-Out Hamburger Protein Style. Dinner: Udi's Gluten Free White Sandwich Bread, Beef Pastrami (Cured) . Snacks/Other: Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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