Weigh In record (no journal entry) for 26 April 2018
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67.8 kg
Lost so far: 6.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 20.58g | Prot: 20.30g | Carbs: 9.13g.
Breakfast: Ovo Frito sem Gordura. Lunch: Liza Molho para Salada Rosé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Dinner: Ovo Cozido, Liza Molho para Salada Rosé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Café. more...
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steady weight
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bellyjorge's Weight History
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