Weigh In record (no journal entry) for 26 April 2018
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102 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3407 kcal
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Fat: 120.30g | Prot: 143.53g | Carbs: 436.25g.
Breakfast: 농심 보글보글 부대찌개 큰사발면, CU 고기듬뿍 김치제육. Lunch: thinkThin High Protein Bar (초콜릿퍼지), 고로케. Dinner: 감자떡, 비비고 곤드레 나물밥. Snacks/Other: 동원 비플레인 플레인, 돈까스, 오뚜기 물만두, 쫄면. more...
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Losing 7 kg a Week
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jungkilkim's Weight History
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