Furada
|
102.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
2160 kcal
|
Fat: 99.37g | Prot: 145.53g | Carbs: 165.05g.
Breakfast: Lacta Laka Oreo (25g), Frimesa Queijo Mussarela, Polenghi Requeijão Cremoso Sabor Cheddar, Patinho Grelhado, Macarrão Ninho (Cozido). Lunch: Frimesa Queijo Mussarela, Hellmann's Ketchup, Jacker Potato Crisps, Polenghi Requeijão Cremoso Sabor Cheddar, Frango Grelhado, Patinho Grelhado. Dinner: Hellmann's Ketchup, Polenghi Requeijão Cremoso Sabor Cheddar, Biscoito, Ovo Cozido, Hiléia Macarrão Ninho (Cozido). Snacks/Other: Fini Amoras. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|