Weigh In record (no journal entry) for 26 April 2018
|
100.8 kg
Lost so far: 43.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 36.15g | Prot: 30.05g | Carbs: 14.12g.
Breakfast: Elegê Manteiga Extra sem Sal, Ovo Frito, Café. Lunch: Sementes de Linhaça, Repolho Verde Cozido. Dinner: Picles, Gomes da Costa Atum Ralado Ao Natural, Omelete. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samanta Rodrigues's Weight History
|