Weigh In record (no journal entry) for 26 April 2018
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88.9 kg
Lost so far: 9.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 22.60g | Prot: 60.52g | Carbs: 14.59g.
Breakfast: Caffè Espresso. Lunch: Orogel Cubello Spinaci, Uovo. Dinner: Succo di Limone, Conad Insalata Classica, Fettina di Vitello. more...
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Gaining 1.0 kg a Week
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debby1926's Weight History
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