Weigh In record (no journal entry) for 26 April 2018
|
111 kg
Lost so far: 16.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 79.57g | Prot: 58.03g | Carbs: 172.58g.
Breakfast: Pão Pita, Café com Leite e Açúcar, Água com Limão. Lunch: Sorvete (Macio), Macarrão com Queijo e Molho de Carne. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasantos0404's Weight History
|