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LeraTwenty
Journal
26 Apr 18
LeraTwenty's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
35.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
1383 kcal
Fat: 42.55g | Prot: 32.52g | Carbs: 219.96g.
Breakfast:
Чай с Лимоном, Вареники с Картошкой, Вода.
Lunch:
Чай с Сахаром, Любятово Печенье Мария Традиционное, Колбаса Докторская, Гречка Отварная.
Dinner:
Мария Печенье, Красная Цена Плюшка Московская.
more...
1505 kcal
Exercise:
Hiking - 3 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Google Fit - 20 hours and 30 minutes.
more...
Losing 0.9 kg a Week
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LeraTwenty's Weight History
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