Lully Cardoso's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

67.2 kg Lost so far: 12.1 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

1118 kcal

Fat: 59.63g | Prot: 73.88g | Carbs: 71.86g. Breakfast: Carne do Peito de Frango (Assado, Cozido), Pão Integral. Lunch: Andorinha Azeite de Oliva Extra Virgem, Palha Italiana, Arroz Branco, Carne de Sol, Feijão Verde. Dinner: Friboi Hambúrguer Bovino, Tirolez Queijo Prato, Pão de Amêndoas. more...

80 kcal

Exercise: Trab. - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Lully Cardoso's Weight History

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Lully Cardoso's Journal, 26 Apr 18

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Lully Cardoso's Weight History