Weigh In record (no journal entry) for 26 April 2018
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50.9 kg
Lost so far: 15.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 37.84g | Prot: 93.00g | Carbs: 119.92g.
Breakfast: 무생채, 오이무침, 사과, 삶은 계란흰자. Lunch: 오이냉국, 오리온 젤리데이, 호박엿, 오이 (껍질 포함), 비빔국수. Dinner: 밥, 고등어구이. Snacks/Other: 쥐포, 롯데 빠다코코넛. more...
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1625 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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