Weigh In record (no journal entry) for 26 April 2018
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 67.83g | Prot: 89.94g | Carbs: 177.42g.
Breakfast: Mühlenhof Geflügelsalami, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mühlen Gold Paderborner Roggenmischbrot, Chiquita Banane, Frosta Mango, Heidelbeeren (Ungesüßt, Gefroren), Weihenstephan Joghurt 0,1%. Lunch: Aldi Knoblauchsoße, Maredo Grillteller Hacienda. Snacks/Other: Altapharma Fastentee, Leitungswasser, Kinder Schokolade. more...
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Losing 0.7 kg a Week
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