Weigh In record (no journal entry) for 26 April 2018
|
60.7 kg
Lost so far: 7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 40.29g | Prot: 50.56g | Carbs: 144.70g.
Breakfast: Киви, Банан, Alpro Молоко Кешью. Lunch: Vici Снежный Краб, Bonduelle Кукуруза, Скит Майонез Провансаль 67%, Огурец (с Кожурой), Глобус Кальмар Сушеный Стружка. Snacks/Other: Foodart Помело Сушеный. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|