Weigh In record (no journal entry) for 06 May 2010
|
89.4 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2532 kcal
|
Fat: 97.31g | Prot: 78.82g | Carbs: 342.85g.
Breakfast: Squeezable Concord Grape Jam, Lower Sodium Bacon, Old Fashion Bread, Shedd's Spread Light Spreadable Margarine, Natural Spring Water, Orange Juice with Calcium (Medium Pulp). Lunch: Diet Coke (8 oz Bottle), French Fries (Small), Large Hamburger. Dinner: 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Milk Chocolate Peanut Butter Cups, Diet Mountain Dew, RICE krispies treats, 1% Lowfat Chocolate Milk, Chocolate Chip Cookie, Vitamin Water Essential Orange-Orange. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
speterson28906's Weight History
|