svl8606's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

66.1 kg Lost so far: 3.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

1065 kcal

Fat: 26.83g | Prot: 31.09g | Carbs: 178.98g. Breakfast: Peynirli Börek, Meyveli Yulaf Ezmesi. Lunch: Susamlı Simit, Taze Sıkılmış Portakal Suyu. Snacks/Other: Ceviz, Kuru İncir, Sütlü Kahve. more...

Losing 0.3 kg a Week

36 Supporters Support

Comments

guanydin tebrikler

25 Apr 18 by member: hindiba

Günaydın Didem teşekkür ederim ☺️

25 Apr 18 by member: svl8606

Günaydın tebrikler ederim:)))

25 Apr 18 by member: yüksel.g

Günaydın Yüksel teşekkür ederim :)))))))

25 Apr 18 by member: svl8606

Tebrikler👏👏

26 Apr 18 by member: merkez valisi

Teşekkürler ☺️

26 Apr 18 by member: svl8606

Tebriklerrr🤗🤗🤗

26 Apr 18 by member: _TuuBa_

Teşekkürler Tuba ☺️

26 Apr 18 by member: svl8606

günaydın, tebrikler Seval 💃

26 Apr 18 by member: haksendur

Günaydın ☀️ Şenay teşekkür ederim canım ☺️💃💃💃💃💃💃

26 Apr 18 by member: svl8606

Vuuuuu Harikasın😉 Tebrikler 💃💃💃

26 Apr 18 by member: serap_öğretmen73

Çookkkk teşekkür ederim Serap 💃😍☺️Darısı isteyen herkesin başına inşallah. 🙏🙏

26 Apr 18 by member: svl8606

İsteyen herkes diyemiyeceğim, İstikrarlı Sabırlı ve Kararlı devam eden herkesin başına😉

26 Apr 18 by member: serap_öğretmen73

Haklısınız Serap hanim.hemen düzeltiyorum istikrarlı azimli kararli isteyen herkesin başına 💃☺️

26 Apr 18 by member: svl8606

tebrikler harika 👌

26 Apr 18 by member: nur_83

Teşekkürler Nur ☺️🙋‍♀️

26 Apr 18 by member: svl8606

tebrikler👏😂

26 Apr 18 by member: esmerbeyy

Teşekkür ederim esmerbey ☺️😂

26 Apr 18 by member: svl8606

Süperrr! Tebrikler👏👏👏

26 Apr 18 by member: akgizem1234

Teşekkürler Gizem 🙋‍♀️☺️

26 Apr 18 by member: svl8606


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svl8606's Journal, 26 Apr 18

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