Weigh In record (no journal entry) for 26 April 2018
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82.8 kg
Lost so far: 24.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 50.76g | Prot: 67.20g | Carbs: 171.10g.
Breakfast: Campina Сливки Порционные, Кофе (из Молотых Зерен), Сваренное Вкрутую Яйцо, Рулет, Гороховое Пюре. Lunch: Огурец (с Кожурой), Рулет, Гороховое Пюре. Dinner: Сыворотка, Сыворотка, Творог 18%. Snacks/Other: Чай, Чай с Лимоном, Орбит Жвачка, Орбит Жвачка, Чай. more...
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2557 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 13.3 kg a Week
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Oxotnik86's Weight History
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