Weigh In record (no journal entry) for 26 April 2018
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 30.11g | Prot: 91.50g | Carbs: 154.55g.
Breakfast: 光明 鲜牛奶, 煮熟的鸡蛋白, 红薯／地瓜, 山药. Lunch: 猪肉丸, 紫菜, 带鱼, 米饭. Dinner: 绿叶生菜, 挂面. Snacks/Other: 蓝莓, 猕猴桃/奇异果. more...
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Losing 2.1 kg a Week
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逍遥游23122's Weight History
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