Durkes Herlina's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
57.5 kg Lost so far: 0.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1359 kcal Fat: 34.72g | Prot: 71.90g | Carbs: 193.06g.   Breakfast: Pepsi Pepsi, KFC Chicken Wing Original Recipe, KFC Rice. Dinner: Lamb Kebab, Tahu Isi, Stir Fried Vegetables, Vegetable Tempura. Snacks/Other: Iced Tea, Indomart Tempe Mendoan, Indomilk Low Fat Hi Calcium. more...
1413 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.1 kg a Week

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Durkes Herlina's Weight History


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