Weigh In record (no journal entry) for 26 April 2018
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 22.20g | Prot: 252.56g | Carbs: 42.40g.
Breakfast: 煮熟的鸡蛋白. Lunch: 炖鸡胸肉（不吃皮）, 土豆（水煮，不加盐）. Dinner: 煮熟的鸡蛋白, 龙利鱼. Snacks/Other: 土豆（水煮，不加盐）, 炖鸡胸肉（不吃皮）, 土豆（水煮，不加盐）, 炖鸡胸肉（不吃皮）, 炖鸡胸肉（不吃皮）, 土豆（水煮，不加盐）. more...
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Losing 0.6 kg a Week
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lixianglixiang's Weight History
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