khroo7's Journal, 26 Apr 18

쿄쿄~~!!
68.9 kg Lost so far: 7.8 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1671 kcal Fat: 143.94g | Prot: 70.06g | Carbs: 25.31g.   Lunch: 방울 토마토, 훈제오리, 발사믹식초, 상추, 파프리카, 아보카도, 명란젓, 커클랜드 가염버터, 커피 (인스턴트 분말), 달걀. Dinner: 달걀, 프리고 스트링치즈, 커피 (인스턴트 분말), 호두, Navitas 카카오닙스, 아몬드, 커클랜드 가염버터. more...
Losing 3.5 kg a Week

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khroo7's Weight History


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