Weigh In record (no journal entry) for 25 April 2018
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 26.17g | Prot: 46.21g | Carbs: 192.72g.
Breakfast: Bimbo Pan Integral (60g), Lechuga, Panela, Jamón de Pavo, Jugo Verde. Lunch: Quaker Galletas de Avena Frutos Rojos, Café, Coffee-Mate Crema para Café , Ensalada de Atún, Bimbo Pan Integral (60g). more...
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Gaining 0.3 kg a Week
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Erika Avitia's Weight History
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