Weigh In record (no journal entry) for 25 April 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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870 kcal
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Fat: 58.33g | Prot: 59.11g | Carbs: 27.53g.
Breakfast: Regina Queijo Coalho Espeto. Lunch: Repolho Verde Cozido, Abóbora Cozida (de Abóbora Fresca), Cebolas, Cenouras Cozidas, Tomates. Dinner: Carne de Vaca Moída, Vagem Cozida, Quiabo Cozido. Snacks/Other: Sakura Shoyu Light, Kenko Alga Marinha Desidratada Nori, Camarão, Philadelphia Cream Cheese Original, Tirolez Queijo Coalho. more...
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fernandanandes's Weight History
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