Weigh In record (no journal entry) for 25 April 2018
|
97.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2033 kcal
|
Fat: 93.32g | Prot: 166.35g | Carbs: 141.18g.
Breakfast: Сыр Российский, Бекон, Яичница. Lunch: Фабрика Здоровой Еды Куриная Грудка с Овощами, Сэн Сой Фунчоза. Dinner: Банан, Творог 5%. Snacks/Other: Апельсин, Шоколадница Капучино, Био Баланс Кефирный 1%, Ultimate Nutrition Prostar 100% Whey Protein, Ultimate Nutrition BCAA Powder 12000, Iso Best Best Bar Chocolate Brownie, Бананы. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angux2119's Weight History
|