Weigh In record (no journal entry) for 31 July 2017
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66 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 21.21g | Prot: 47.31g | Carbs: 122.40g.
Breakfast: Banana Fritter, Instant Oatmeal, Whole Dry Milk (Reconstituted). Lunch: Anchovy (Drained Solids In Oil, Canned), Green Cabbage, Chicken Breast (Oven Roasted, Fat Free, Sliced), White Rice. more...
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Shila Jaya's Weight History
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