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wedlina
Journal
25 Apr 18
wedlina's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
54.8 kg
Lost so far:
7.3 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
1139 kcal
Fat: 36.71g | Prot: 56.61g | Carbs: 158.33g.
Breakfast:
Almette Almette z Ogórkiem i Ziołami, Sokołów Szynka Włoska, Wasa Pieczywo Lekkie Żytnie, Kawa z Mlekiem.
Lunch:
Tiradell Makaron Spaghetti.
Dinner:
McDonald's Big Mac.
more...
1565 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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wedlina's Weight History
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