wedlina's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
54.8 kg Lost so far: 7.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1139 kcal Fat: 36.71g | Prot: 56.61g | Carbs: 158.33g.   Breakfast: Almette Almette z Ogórkiem i Ziołami, Sokołów Szynka Włoska, Wasa Pieczywo Lekkie Żytnie, Kawa z Mlekiem. Lunch: Tiradell Makaron Spaghetti. Dinner: McDonald's Big Mac. more...
1565 kcal Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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wedlina's Weight History


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