Taka Ja xDDD's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
52.3 kg Lost so far: 1.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
2375 kcal Fat: 76.82g | Prot: 61.55g | Carbs: 358.46g.   Breakfast: Biedronka Bułka Kajzerka, Herbata bez Cukru, Jajko, Chleb. Dinner: Drosed Podlaski Pasztet Drobiowy, Chleb, Sokołów Polędwica Sopocka, Biedronka Bułka Kajzerka. Snacks/Other: Herbatniki, Chleb, Drosed Podlaski Pasztet Drobiowy, Nestlé Corn Flakes, Star Chrupki Łapki. more...
1708 kcal Exercise: VTT - 19 minutes, Power Walking - 1 hour, Studying - 1 hour, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Taka Ja xDDD's Weight History


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