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Whiteflower52
Journal
25 Apr 18
Whiteflower52's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
105.0 kg
Lost so far:
0.7 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
748 kcal
Fat: 49.91g | Prot: 36.22g | Carbs: 43.52g.
Lunch:
Bacon, Zaxby's Cole Slaw, Colby Cheese.
Dinner:
Colby Cheese, Ghirardelli Natural Unsweetened Cocoa.
Snacks/Other:
Dole Cherry Mixed Fruit No Sugar Added, Jell-O Sugar Free Cherry, Activia Peach Yogurt.
more...
2976 kcal
Exercise:
Cleaning - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
Losing 1.9 kg a Week
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Whiteflower52's Weight History
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