Weigh In record (no journal entry) for 25 April 2018
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70.8 kg
Lost so far: 3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 49.98g | Prot: 39.19g | Carbs: 73.40g.
Breakfast: Domatesler, Doğal Peynir, Çay (Demlenmiş), Yumurta. Lunch: Sütaş Kaymaksız Yoğurt, Doğalsan Yulaf Kepeği. Dinner: Mercimek Çorbası, Kabak Yemeği. Snacks/Other: Sütaş Yarım Yağlı Süt, Portakal, Fındık. more...
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Losing 4.2 kg a Week
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tugce371's Weight History
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