Galaga69's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
71.8 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
4679 kcal Fat: 191.58g | Prot: 188.78g | Carbs: 513.38g.   Breakfast: Danone Danacol Limone Lime (4X100gr.), Caffè Zuccherato. Lunch: Arance, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Gallo Riso Blond. Dinner: Caffè Zuccherato, Baileys Baileys, Torta al Cioccolato (senza Glassa), Vino Rosso da Tavola, Cozze Gratinate, Pasta Sfoglia, Pecorino, Esselunga Soppressata di Calabria, KV Nordic Salmone Affumicato, Barilla Pasta. Snacks/Other: Novi Cioccolato al Latte Classico, Cattel Yogurt alla Frutta (125Gr.), Pandea Liberi di Mangiare Maddalene senza Glutine. more...
1742 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 7.7 kg a Week

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Galaga69's Weight History


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