Weigh In record (no journal entry) for 25 April 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 24.19g | Prot: 30.96g | Carbs: 117.72g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Tostitos Flamin Hot. Lunch: Kellogg's All-Bran Flakes Natural, Alpura Leche Deslactosada Light. Dinner: Empanada de Queso, Patatas Cocidas, Yemina Sopa de Coditos , Patatas Cocidas, Carne de Res, Yemina Sopa de Coditos . more...
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Losing 0.7 kg a Week
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Michellejosehp's Weight History
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