Weigh In record (no journal entry) for 25 April 2018
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65 kg
Lost so far: 0.4 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1674 kcal
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Fat: 58.99g | Prot: 54.84g | Carbs: 155.90g.
Breakfast: Banaan, Boni Halfvolle Melk, Quaker Havermout (40g). Lunch: Tamara 4 Vruchten Confituur, Nestlé Bonjour, Delhaize Haringfilets in Roomsaus, C1000 Heksenkaas, Wit Brood. Dinner: Bearnaisesaus, AH Groene Aspergetips, Oesterzwam, Lidl Lamsburger. Snacks/Other: Delicato Selder Wortel Salade, Everyday Beschuit, Westmalle Tripel, Activia Muesli, Synergie Break Chia & Cranberry, Chocolade (Puur). more...
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1793 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Bicycling (moderate) - 21/kph - 22 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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bettinavg's Weight History
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