Weigh In record (no journal entry) for 25 April 2018
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125.2 kg
Lost so far: 5.9 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 68.96g | Prot: 85.38g | Carbs: 126.70g.
Breakfast: Fritos Original Corn Chips (Package), Ham and Cheese Sandwich. Lunch: Ham and Cheese Sandwich, Food Lion Pork Sausage Links. Dinner: Great Value 1% Low Fat Cottage Cheese, Great Value Light Nonfat Yogurt. more...
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Gaining 6.4 kg a Week
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BAR.....'s Weight History
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